{"product_id":"8-form-tai-chi-for-beginners","title":"8-Form Tai Chi for Beginners","description":"\u003ch2\u003eBuild a practice that supports your body, mind and wellbeing for life\u003c\/h2\u003e\n\u003cp\u003eYou may already know some Tai Chi exercises.\u003cbr\u003eYou may have tried videos online.\u003cbr\u003eBut without a structured sequence and regular practice, it’s easy to lose momentum.\u003c\/p\u003e\n\u003cp\u003eTai Chi is not just about learning movements — it is about \u003cstrong\u003ecultivating wellbeing through consistent practice\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThis 8-week course will guide you step by step through the beautiful \u003cstrong\u003e8-Form Tai Chi sequence\u003c\/strong\u003e, helping you develop a simple practice you can continue for years to come.\u003c\/p\u003e\n\u003ch3\u003eWhy learn a Tai Chi sequence?\u003c\/h3\u003e\n\u003cp\u003eA flowing Tai Chi form gives you:\u003c\/p\u003e\n\u003cp\u003e🌿 A clear structure to practise with confidence\u003cbr\u003e🌿 A moving meditation to calm the nervous system\u003cbr\u003e🌿 A foundation to improve balance, coordination and body awareness\u003cbr\u003e🌿 A way to transform exercise into a lifelong habit\u003c\/p\u003e\n\u003cp\u003eWith regular practice, Tai Chi can help support:\u003c\/p\u003e\n\u003cp\u003e✨ Better balance and mobility\u003cbr\u003e✨ Reduced stress and tension\u003cbr\u003e✨ Improved strength, flexibility and posture\u003cbr\u003e✨ Greater mental clarity and focus\u003cbr\u003e✨ A deeper connection between breath, body and mind\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd life to your years — and years to your life.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eThis course is for you if you want to:\u003c\/h3\u003e\n\u003cp\u003e✓ Feel more steady and confident in your movement\u003cbr\u003e✓ Reduce stiffness, aches and everyday tension\u003cbr\u003e✓ Create time for yourself and your wellbeing\u003cbr\u003e✓ Build a sustainable practice for healthy ageing\u003c\/p\u003e\n\u003ch3\u003eYour 8-week journey includes:\u003c\/h3\u003e\n\u003cp\u003e✅ Weekly in-person beginner Tai Chi classes\u003cbr\u003e✅ 6 months access to the complete 8-Form Tai Chi online course \u003cem\u003e(Value $168)\u003c\/em\u003e\u003cbr\u003e✅ Step-by-step video guidance for home practice\u003cbr\u003e✅ Certificate of Achievement upon completion\u003c\/p\u003e\n\u003cp\u003eContinue practising anytime, anywhere — and make Tai Chi part of your lifestyle.\u003c\/p\u003e\n\u003ch3\u003eInvestment\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e8-Week Course: $228\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🌱 Early Bird: \u003cstrong\u003e$198 before 16 August\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStart your journey today — and give yourself the gift of movement, balance and calm for life.\u003c\/p\u003e","brand":"The Healing Hut – Tai Chi, Qi Gong \u0026 Rongoā ","offers":[{"title":"Default Title","offer_id":53641000288621,"sku":null,"price":0.0,"currency_code":"NZD","in_stock":false}],"url":"https:\/\/healinghutnz.com\/products\/8-form-tai-chi-for-beginners","provider":"The Healing Hut – Tai Chi, Qi Gong \u0026 Rongoā ","version":"1.0","type":"link"}