Explore the profound benefits of Tai Chi relaxation, an ancient practice that promotes healing and...
Tai chi chuan is a method by which external affairs are regulated( self-defence) while the chi (breath) is cultivated (yoga).
Recent posts
Kia ora in June we not only start weekly evening Tai Chi class at Cancer Society but also have the...
New Community Tai Chi class at Cancer Society Canterbury, 5.30pm Wednesday evening. By Koha. From...
You know how to do Tai Chi Forms, but if what you focus is the forms you might not practice Tai...
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