In the Flow – Stories, Tips & Inspiration

Life Isn’t Up or Down. It Flows in Spirals— Discover the Science and Spirit of Spiral Movement in Taichi

Life Isn’t Up or Down. It Flows in Spirals— Dis...

The Spiral🌀 : How Energy Travels in Nature — and in You We often imagine life as a straight line — always moving forward or backward, left or right.But if...

Life Isn’t Up or Down. It Flows in Spirals— Dis...

The Spiral🌀 : How Energy Travels in Nature — and in You We often imagine life as a straight line — always moving forward or backward, left or right.But if...

🌿 How Rongoā Māori Boosts My Tai Chi and Qigong Practice

🌿 How Rongoā Māori Boosts My Tai Chi and Qigong...

Discover how Rongoā Māori deepens Tai Chi and Qigong practice. Learn natural healing, energy balance, and mindful flow and Jingjing's story at The Healing Hut.

🌿 How Rongoā Māori Boosts My Tai Chi and Qigong...

Discover how Rongoā Māori deepens Tai Chi and Qigong practice. Learn natural healing, energy balance, and mindful flow and Jingjing's story at The Healing Hut.

What Tai Chi Is — And What It’s Not

What Tai Chi Is — And What It’s Not

Discover the true meaning of Tai Chi (Taijiquan) — its Chinese origins, UNESCO heritage status, and proven health benefits for stress, balance, pain, sleep, and leadership. Learn how this ancient...

What Tai Chi Is — And What It’s Not

Discover the true meaning of Tai Chi (Taijiquan) — its Chinese origins, UNESCO heritage status, and proven health benefits for stress, balance, pain, sleep, and leadership. Learn how this ancient...

Why Asking “What Style of Tai Chi?” Is the Wrong Question for Beginners

Why Asking “What Style of Tai Chi?” Is the Wron...

📑 Table of Contents A Short History of Tai Chi Styles in China Western Modification: From Tai Chi for Health to “Taoist Yoga” Why Beginners Should Not Ask About Style...

Why Asking “What Style of Tai Chi?” Is the Wron...

📑 Table of Contents A Short History of Tai Chi Styles in China Western Modification: From Tai Chi for Health to “Taoist Yoga” Why Beginners Should Not Ask About Style...