🌿 8-Week Tai Chi for Beginners Online Course

A Moment of Calm, Anytime 🌿
Tai Chi is more than movement—it’s a gift of balance and inner peace. Just like a thoughtful self-care gift, this practice helps you slow down, reconnect, and feel nourished in body and mind.

Start your Tai Chi journey at your own pace with this 8-week online beginners course. Designed for people who can’t commit to weekly classes, it combines reading, video, and audio lessons with weekly practice plans and formative Tai Chi exercises. You’ll learn the 8-Form Tai Chi and core fundamentals—the perfect foundation for lifelong practice.

Along the way, you’ll build balance, calm, and vitality, while experiencing a taste of Taoist wisdom to reduce stress and bring harmony into daily life.

With lifelong access, you can revisit the material anytime and keep deepening your practice.

🌱 Learn Tai Chi online, at home, for life.