8-Form Tai Chi Workshop| Christchurch

🌿 Learn the world’s most popular beginner-friendly Tai Chi routine—the 8-Form—a short sequence you can practice in just 3–5 minutes, anywhere.

Designed for busy people looking to:
✨ Reduce stress and anxiety
✨ Improve balance, mobility, and posture
✨ Build a simple daily routine that boosts calm and vitality

Whether you’re brand new or looking to refresh your practice, this workshop will give you practical skills to bring Tai Chi into everyday life. Gentle, low-impact, and suitable for all levels.

📅 Don’t miss this final 8-form Taichi workshop of the year—step into balance, flow, and energy that lasts well beyond the session.